Features
Everything you need to understand your wellbeing.
From your Health Score and Wellness Level to insights, reports, guided support, and educational content, Longivy helps you monitor, understand, and improve your wellbeing over time.
Created by Dr. Kostas Pisios, MD
All Features
Your complete wellness toolkit.
Weekly Check-in
25 questions. Two minutes. A clearer picture.
Reflect across six dimensions of your wellbeing — emotional state, lifestyle habits, health status, body perception, emotional regulation, and biological rhythm.
Weekly Check-in
25 questions. Two minutes. A clearer picture.
Reflect across six dimensions of your wellbeing — emotional state, lifestyle habits, health status, body perception, emotional regulation, and biological rhythm.
Health Score
Your wellbeing, expressed as a number.
A personal Health Score built from 25 markers across 7 Vital Zones, helping you see your wellbeing in one simple view.
Insights & Trends
See what appears to influence your wellbeing.
Track your score over time, spot recurring patterns, and discover which habits and routines may be supporting your progress.
Personalized Recommendations
Focused on your priorities.
Longivy highlights areas that may benefit from attention and suggests routines, habits, and wellness practices tailored to your reflections.
Wellness Journal
Expert guidance, made practical.
Curated articles on sleep, stress, nutrition, movement, and hormonal health — written and reviewed by physicians and specialists.
Audiobooks
Listen, learn, and reflect.
A growing collection of wellness audiobooks designed to support healthier habits, resilience, confidence, recovery, and personal growth.
Guided Meditations & Breathing
Guided practices for calmer days.
Meditation sessions and structured breathing exercises designed to support focus, relaxation, emotional balance, and stress management.
Daily Inspiration
Small moments of reflection.
Daily affirmations, quotes, and thought-provoking ideas designed to encourage awareness, perspective, and consistency.
Natural Supports
Explore natural wellness supports.
Learn about commonly used supplements, vitamins, minerals, and herbs through educational, expert-reviewed content designed to help you make more informed wellness decisions.
Friend Comparison
Stay motivated together.
Compare Health Scores, celebrate milestones, share progress, and encourage one another on your wellbeing journey.
Share & Refer
Share your progress. Invite others.
Celebrate milestones, share progress cards, and unlock rewards when friends join Longivy through your referral link.
Daily Library
Your daily wellness library.
Audiobooks, breathing exercises, meditations, affirmations, and expert articles designed to support learning, reflection, and everyday wellbeing.
Audiobooks
Guided audiobooks for every challenge — listen, learn and reset.
- The Sleep Fix
- Everyday Stress Reset
- Burnout Reset
- Weight Freedom Formula
- Confidence Switch
Natural Supports
Explore natural
wellness supports.
Learn about commonly used supplements, vitamins, minerals, and herbs through educational, expert-reviewed content designed to help you make more informed wellness decisions.
Educational content only. Not a substitute for medical advice.
Commonly explored supports
+ many more organized by health category
Together
Small habits grow faster together.
Compare progress, celebrate milestones, and stay motivated with friends who are building healthier routines alongside you.
Invite Friends
Invite people you know to join Longivy and start building healthier routines together.
Compare Health Scores
See weekly rankings among your friends. Track progress, celebrate improvements, and stay motivated.
Share Progress Cards
Share your Health Score milestones, streak achievements, and wellness wins with your circle.
Referral Rewards
Unlock the Confidence Switch audiobook and other rewards when friends join through your referral.
Wellness is better with company
The Flow
How it all connects.
Each feature feeds into the next. Check in, learn, act, improve — and see the results.
Your daily wellness ritual starts with clarity
Check In
Answer 25 questions across 6 dimensions. Under two minutes.
Get Your Score
See your Health Score, Wellness Level, 7 Vital Zones, and 2 weakest markers.
Discover Insights
Track trends, spot patterns, and learn what appears to support your wellbeing.
Act on Recommendations
Explore routines and wellness practices tailored to your reflections.
Compare & Improve
Share progress with friends, celebrate milestones, and stay motivated.
Wellbeing is part of everyday life
Ready to see the full picture?
Download Longivy and get your first Health Score in under two minutes. No wearable required.
Educational wellness insights only. Not intended for diagnosis or medical treatment.